Dr Julia Jones (AKA ‘Dr Rock’) is PPL PRS’ Smart Wellness Coach. She advocates that music has a powerful positive effect on physical and mental wellness, allowing a person to feel good in body and mind. She raises awareness of the impact of music on health conditions related to the brain development, menopause and more. Her recent focus is the gut-brain axis, working with Channel 4’s Steph McGovern to open a wellness bar called ‘Neuron Wellness’.
After 25 years studying and applying the practices she’s learned from her music neuroscience research (PhD, MSc, MBA, & Bachelor’s degree), Dr Rock advises Olympic squads through to business leaders on how listening to music can improve health. She’s a three-time published author ambitious to transform public health and help people live longer, healthier lives through simple, smart wellness habits.